Are you ready to unlock your full potential?
I coach women 40 and over who are asking themselves, "Is this it?" and feel like life is passing them by.
My new coaching programme “Autopilot to Aligned” is designed to help you to start living joyfully. Giving you space to think, get clear on what you really want, and build the confidence and momentum to make it happen.
Let's embark on this journey together and discover the incredible potential within you!
Coaching in Nature
Outdoor coaching offers a unique and transformative approach to personal and professional development.
Whether you're hiking, paddle boarding, or simply strolling through a park, outdoor coaching can help you connect with your inner self and unlock your full potential.
So if you're seeking to boost your confidence, improve your leadership skills, or find greater balance in your life, our outdoor coaching programs provide the perfect catalyst for growth.
The Coaching Process
Coaching is a collaborative process that helps you uncover your unique potential and achieve your goals.
It starts with identifying what you want to achieve and setting clear, achievable targets. I will provide guidance, support, and accountability as you work towards these goals.
You can expect to experience a range of emotions throughout the process, from excitement and motivation to frustration and doubt. It's important to remember that these feelings are normal and part of the journey.
Through coaching, you'll develop new skills, gain valuable insights, and build confidence. You'll also learn to overcome challenges and embrace setbacks as opportunities for growth. Ultimately, coaching can help you live a more fulfilling and meaningful life.
Goal Setting: We'll work together to identify your specific goals and create a clear plan to achieve them.
Self-Discovery: Through a series of questions and exercises, you'll gain a deeper understanding of your strengths, values, and beliefs.
Action Planning: We'll develop a personalized action plan that outlines the steps you need to take to reach your goals.
Accountability: I'll provide support and accountability to help you stay on track and overcome challenges.
Reflection and Learning: We'll regularly reflect on your progress and identify areas for growth and improvement.
Celebration: As you achieve your goals, we'll celebrate your successes and look forward to the next step in your journey.